Services

Orthopedic Physical Therapy Services, Sports Assessment and Performance Training in Laguna Woods

Accelerate Physical Therapy

Physical Therapy Services in Laguna Woods

Accelerate Physical Therapy provides orthopedic injury evaluation and treatment, sports assessments, and sports injury treatment using manual therapy, therapeutic exercise, movement analysis, and neuromuscular re-education. These are tools used to evaluate and treat the way you move, your postural strategies, routine daily habits, and the extent of your injury. The amount of each tool we use is entirely dependent on your individual case, the stage of healing of your injury, and your learning style.

The Doctors of Physical Therapy at Accelerate Physical Therapy in Laguna Woods take a personalized approach to treatment, tailoring therapy sessions to meet each individual’s unique needs.

Schedule an Appointment with Accelerate Physical Therapy, and let our highly trained physical therapists help you get started on the path toward recovery!

Orthopedic Physical Therapy Laguna Woods

Services We Offer

Highly specific soft tissue, fascial, and joint mobilization as well as stretching to restore musculoskeletal health and improve mobility. We utilize instrument assisted soft tissue mobilization, including cupping, scraping tools, and Hypervolt. This is the hands-on portion of your treatment to allow your body to move in a way to prevent tissue injury.

  • Instructed Assisted Soft Tissue Mobilization (IASTM)

  • Cupping

  • Myofascial Release (e.g. gua sha, scraping)

  • Stretching

  • Trigger Point

  • Joint Mobilization

Manual Therapy Laguna Woods

Strength and conditioning of muscles throughout the body to improve muscle performance, protect against future injury, and prevent exacerbation of symptoms.

  • Foam Rolling

  • Strength and Conditioning

  • Sport Specific Exercise

  • Gym Specific Exercise

Therapeutic Exercise Laguna Woods

Observation of specific lifestyle movement patterns that contribute to your symptoms or limitations. This could include anything from posture, ergonomics, sleeping, walking, reaching, to throwing a baseball. No matter what may be limiting you, the goal is to find the movement habits that continue to injure the involved tissue.

  • Faulty Biomechanics

  • Altered Movement Patterns

  • Pathological Movement Patterns

  • Assisted Technology (i.e. apps, cameras, lasers)

Movement Analysis Laguna Woods

Specific movement retraining based on the principles of normal biomechanics and motor control. In other words, we teach you to move or posture yourself in ways to prevent the tissue from further or continued injury. The reason many injuries become chronic is because this is rarely addressed. We use taping, bracing, banding, etc. to facilitate new movement strategies or protect injured tissue.

  • Facilitation of New Movement

  • Verbal, Manual, Visual Cueing

  • Resisted/Assisted Cueing

  • Internal/External Cueing

Neuromuscular Reeducation Laguna Woods

Injuries We Treat in Laguna Woods

We treat a wide range of injuries including orthopedic, sports, work related and pre and post-operative care.

Physical Therapy for Orthopedic Injuries

Orthopedic Injuries

Treatment of orthopedic physical therapy conditions, including but not limited to sprains, strains, fractures, workplace ergonomics, repetitive postural injury, insidious onset pain, and chronic pain.

Physical Therapy for Sports Injuries

Sports Related Injuries

We sports assessments provide a musculoskeletal analysis of your body for maximal efficiency with any sport or recreational activity. Performance training includes complete body mobility, general stabilization strategies, and sports specific activity to ensure your body meets the demands required of your sport.

Physical Therapy for Work Related Injury

Work Related Injuries

Physical therapy plays a vital role in the recovery process for work-related injuries. It aids in restoring function, enhancing mobility, and managing any pain caused by the injury. Orthopedic injuries refer to anything affecting the musculoskeletal system.

Physical Therapy for Pre and Post-Operative Surgery

Pre and Post-Operative Care

The journey to recovery can take place even before surgery takes place. Both pre surgery and post surgery physical therapy significantly enhances the chances of a successful rehabilitation.<

Physical Therapy Service Options

Service Options

We offer three service options for your convenience:

In-Clinic Treatment
In-Clinic Treatment

Our Laguna Woods office offers an open gym space including treatment rooms and treatment tables to perform exercise and manual therapy. We utilize weights, bands, mirrors and other equipment to increase resistance for therapeutic activities and provide visual feedback for movement retraining.

Tele-Health Consultations
Telehealth via Physitrack

We provide client education on pain management strategies, movement analysis for lifestyle activities, functional tasks, ergonomics/posture, and sports.

Movement Screening
Custom Movement Screens

Custom movement screens provided in conjunction with employers, coaches, teachers, and other community members.

Schedule an Appointment

Schedule a 45-minute one on one session with one of our Doctors of Physical Therapy and get started on your path to recovery.