How to Access Your Home Exercise Program
Date Published: February 28, 2023
Here at Accelerate Physical Therapy we strive to provide you with the highest quality one-on-one treatment that is both educational and self-guided. With that comes an individualized exercise program designed to encourage optimal movement patterns and alleviate symptoms. The things we want you doing outside of the clinic are meant to be reinforced through your “home exercise program.” We currently utilize a platform called Physitrack, which provides detailed descriptions, photos, and videos explaining and demonstrating various exercises. In addition, our Physical Therapists can add comments associated with particular exercises to reinforce what has been done in the clinic. This allows us to have a real-time direct connection with you and adjust exercises or parameters as needed.
In order to view your personalized program, start by looking for an email from your Physical Therapist shortly after your appointment has ended. Once you open the email, there are two options for seeing your exercises.
Option 1:
Download the “PhysiApp” application by clicking on the highlighted link and login with the activation code provided in the email as well as your year of birth. After downloading and logging into the app, your program will be visible to you. By clicking on each exercise you will be able to see a brief description and video of how the movements should be properly performed.
Option 2:
Access your exercises directly logging on to the PhysiApp website. To do this simply click on the highlighted url link underneath the option to download the app. This will open a web browser with all of your exercises on the front page. Again, you are able to click on each exercise prescribed to you and watch a short video of how the exercise is to be performed.
Accelerate Physical Therapy – Newport Beach Physical Therapy Services
We do our best to make your experience with therapeutic exercises simple and hassle-free to allow you to focus on the healing process. As always, if you have any questions, comments, or concerns please feel free to reach out to us at [email protected] or call or text us at (949) 502-3388 and we will get back to you in a timely manner.